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squirrel77
Journal
20 Jul 20
squirrel77's Journal, 20 Jul 20
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Yesterday, IF, 81 protein, 123, 26 carbs, folio wrap twice, guacamole, protein bar, jello, HWC, nuts before bed
70.6 kg
Lost so far:
14.5 kg
.
Still to go:
2.5 kg
.
Diet followed: Reasonably Well.
Losing 4.4 kg a Week
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