Weigh In record (no journal entry) for 20 July 2020
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93.5 kg
Lost so far: 0 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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301 kcal
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Fat: 11.88g | Prot: 32.84g | Carbs: 14.74g.
Breakfast: Growth Supplements Whey Protein Concentrado 80%, Queijo Minas, Café com Leite e Açúcar. more...
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steady weight
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Brandão01's Weight History
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