Weigh In record (no journal entry) for 20 July 2020
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76.9 kg
Lost so far: 0.8 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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937 kcal
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Fat: 29.53g | Prot: 52.80g | Carbs: 119.17g.
Breakfast: Limiar Pão Integral, Yoki Aveia em Flocos, Mamão Papaia, Ovo Mal Cozido, Café. Lunch: Batata Inglesa Cozida, Abóbora, Carne de Bode, Feijão Tropeiro. Snacks/Other: Banana da Terra. more...
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Losing 11.2 kg a Week
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Geisa Mendes's Weight History
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