Weigh In record (no journal entry) for 20 July 2020
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73.2 kg
Lost so far: 3.3 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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625 kcal
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Fat: 24.05g | Prot: 24.21g | Carbs: 84.81g.
Lunch: Frutabella Bananada Zero Açúcar, Italac Leite em Pó Integral, Azeite de Oliva, Batata-Doce (sem Sal, no Forno com Casca, Cozido), Shitake, Tomates Cereja, Alface. Snacks/Other: Vitao Chia em Grãos, Avocado, Vale do Sol Pãezinhos Integrais de Cebola, AdeS Leite de Soja Zero, Essential Nutrition ChocoKI. more...
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2115 kcal
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Exercise:
Spinning - 37 minutes, Resting - 15 hours and 23 minutes, Sleeping - 8 hours. more...
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Losing 0.7 kg a Week
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xeniavirginie's Weight History
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