Weigh In record (no journal entry) for 19 July 2020
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74.4 kg
Lost so far: 5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2123 kcal
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Fat: 65.25g | Prot: 157.31g | Carbs: 225.42g.
Breakfast: Elsa Skyr Framboises, Nu3 Protein Pancake Mix, Lait (sans Matières Grasses), Bonne Maman Confiture Abricot. Lunch: Huile d'Olive, Giovanni Rana Tortellini Pesto, Basilic & Pignons. Dinner: Heinz Sauce Salade Caesar, Isey Skyr Myrtille, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Poulpe. Snacks/Other: Scitec Nutrition Barre Protéinée, Nu3 Barre Protéinée. more...
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Gaining 1.4 kg a Week
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