Weigh In record (no journal entry) for 20 July 2020
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78.3 kg
Lost so far: 1.6 kg.
Still to go: 13.3 kg.
Diet followed: Reasonably Well.
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1263 kcal
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Fat: 62.84g | Prot: 81.56g | Carbs: 93.41g.
Breakfast: Super U Pain au Chocolat Pur Beurre, Super U Croissants au Beurre. Dinner: Pêches, Oeuf sur le Plat sans Matière Grasse, Tomates Cerises, Salade d'Huile et de Vinaigre (Recette Maison), Salade Verte, Charal Steak Haché 5%. Snacks/Other: Côte d'Or Chokotoff, Carrefour Chocolat Noir Pépites de Poire. more...
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Losing 2.8 kg a Week
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source1962's Weight History
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