Weigh In record (no journal entry) for 20 July 2020
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84.5 kg
Lost so far: 5.1 kg.
Still to go: 14.5 kg.
Diet followed: Reasonably Well.
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1157 kcal
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Fat: 66.80g | Prot: 127.36g | Carbs: 2.14g.
Breakfast: Куриная Грудка на Гриле. Lunch: Coco Day Кокосовое Масло, Станция Молочная Сливки 10%, Велком Колбаса Сырокопченая Полусухая Бордо. Dinner: Скумбрия Холодного Копчения. more...
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Gaining 0.2 kg a Week
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Ksenia_Kucherova's Weight History
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