Weigh In record (no journal entry) for 20 July 2020
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85.9 kg
Lost so far: 5.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1090 kcal
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Fat: 51.36g | Prot: 53.35g | Carbs: 110.09g.
Breakfast: Caffè (Espresso), Conad Bevanda a Base di Avena. Lunch: Pasta al Pesto. Dinner: Santa Lucia Mozzarella, Mareblu Tonno Leggero, Mais, Insalata Mista. Snacks/Other: Conad Bevanda a Base di Avena, Anguria, Banana. more...
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Gaining 0.2 kg a Week
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najabastarda's Weight History
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