Weigh In record (no journal entry) for 11 November 2010
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107.3 kg
Lost so far: 12.0 kg.
Still to go: 23.4 kg.
Diet followed: 100%.
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View Diet Calendar, 11 November 2010:
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1508 kcal
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Fat: 96.21g | Prot: 125.97g | Carbs: 46.91g.
Breakfast: romaine lettuce, Pork Loin (Tenderloin). Lunch: Tomatoes, avacado, ground beef, Cos or Romaine Lettuce. Dinner: kikrland signature shredded parmingiano reiano, cucumber, avacado, tomatoes, Cos or Romaine Lettuce, Boneless, Skinless Chicken Breast. Snacks/Other: Pork Loin (Whole), oranges, Cheddar Cheese. more...
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Losing 1.6 kg a Week
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sugarbuger's Weight History
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