體脂31.0 今天忙到下午4.30都不餓 腳很水腫
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61.1 kg
Lost so far: 0 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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845 kcal
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Fat: 37.65g | Prot: 41.47g | Carbs: 85.13g.
Breakfast: 黑咖啡. Dinner: 光泉 無加糖黑豆漿, 黃飛紅 麻辣花生, 炸豬排, 怡客 南瓜湯, 炒高麗菜, 肉粽. more...
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Gaining 7 kg a Week
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e11172001's Weight History
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