benzgetripped's Journal, 04 Jul 13

Weigh In record (no journal entry) for 04 July 2013
78.8 kg Lost so far: 2.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 04 July 2013:
2111 kcal Fat: 95.01g | Prot: 112.96g | Carbs: 203.21g.   Breakfast: Bananen, Pfirsiche, Aldi Bio Joghurt Pur, Erdnüsse, Grafschafter Vollkornbrot (65g), Frischkäse, Gekochtes Ei. Dinner: Reis (Gekocht), Buttergemüse, Thunfischfilet, Elite Whey Protein. more...
Losing 0.2 kg a Week

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benzgetripped's Weight History


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