Weigh In record (no journal entry) for 20 July 2020
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63 kg
Lost so far: 0 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1650 kcal
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Fat: 57.76g | Prot: 62.38g | Carbs: 220.14g.
Breakfast: Café, DIA Galletas Digestive Avena, Hacendado Leche Desnatada, Banano, Brüggen Muesli Cereales con Frutas. Lunch: Paraguaya, Carne Mechada, Caraotas Negras, Arroz Blanco, Plátano Frito. Dinner: Hacendado Queso Blanco Natural, Sopa de Fideos con Trozos de Pollo. Snacks/Other: DIA Helado Cono Nata y Trufa. more...
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1933 kcal
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Exercise:
Weight Training (moderate) - 45 minutes, Walking (moderate) - 5/kph - 59 minutes, Resting - 14 hours and 16 minutes, Sleeping - 8 hours. more...
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Gaining 0.4 kg a Week
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Eliángela's Weight History
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