Weigh In record (no journal entry) for 20 July 2020
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68.9 kg
Lost so far: 0 kg.
Still to go: 19.9 kg.
Diet followed: Reasonably Well.
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15 kcal
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Fat: 1.19g | Prot: 0.70g | Carbs: 0.68g.
Breakfast: Beyaz Peynir, Siyah Zeytin, Çay Şekerli, Haşlanmış Yumurta. Dinner: Etli Mantı. more...
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steady weight
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