Weigh In record (no journal entry) for 20 July 2020
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71.6 kg
Lost so far: 2.9 kg.
Still to go: 7.1 kg.
Diet followed: Poorly.
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883 kcal
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Fat: 20.80g | Prot: 44.99g | Carbs: 131.21g.
Breakfast: GrissinBon Fette Biscottate Kamut, Marmellate e Conserve di Albicocche, Caffè Istantaneo (in Polvere), Spremuta di Pompelmo. Lunch: Verdura Cotta, Lidl Tonno al Naturale, Mulino Bianco Fette Biscottate. Dinner: Mulino Bianco Fette Biscottate, Anguria, Parmigiano (Grattugiato), Le Conserve della Nonna Sugo al Pomodoro, Melanzana, Uovo. Snacks/Other: Caffè Leggermente Pre-Zuccherato, Mandorle. more...
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Losing 0.2 kg a Week
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Rossana.72's Weight History
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