Weigh In record (no journal entry) for 20 July 2020
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74.1 kg
Lost so far: 3.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2059 kcal
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Fat: 62.94g | Prot: 162.58g | Carbs: 206.66g.
Breakfast: Buisman Cappuccino, Jonagold, Quaker Cruesli Chocolatr Caramelized Almonds, Jumbo Magere Melk. Lunch: Eiwit, Gebakken Ei, Jumbo Flinterdunne Kipfilet, Bienvenido Mexicano Tortilla Wraps XL. Dinner: Jumbo Kikkererwten, Maïs, AH Rode Kidneybonen, AH Shoarmareepjes, Jumbo Basmati Rijst. Snacks/Other: Duo Penotti Chocopasta, Body & Fit Whey Perfection White Chocolate, Skittles Skittles, Jumbo Prei Fijngesneden, Jumbo Basmati Rijst, Jumbo Garnalen , Melkunie Protein Shake Raspberry & Strawberry, Pindakaas, Bolletje Ontbijtcrackers Meerzaden, Barebells Protein Bar Cookies & Cream. more...
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Losing 2.8 kg a Week
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FitTwinMom.24's Weight History
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