Weigh In record (no journal entry) for 20 July 2020
|
66 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
|
|
910 kcal
|
Fat: 45.53g | Prot: 47.86g | Carbs: 80.47g.
Breakfast: Nespresso Café Capsulas, Uvas Pasas, Café Espresso, Hacendado Leche de Almendras Zero. Lunch: Milbona Queso Emmental Rallado, Zespri Kiwi Sungold, Eroski Bechamel, Coliflor Cocido (Fresco). Dinner: Milbona Queso Fresco Batido 0%, Salmón, Aceite de Oliva Extra Virgen, Tomates Rojos. more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
missiffu's Weight History
|