Weigh In record (no journal entry) for 20 July 2020
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85.4 kg
Lost so far: 20.6 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 29.52g | Prot: 20.53g | Carbs: 13.06g.
Breakfast: Zeytin, Salatalık (Soyulmuş), Domatesler, Ceviz, Beyaz Peynir, Çırpılmış Yumurta. more...
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Gaining 4.9 kg a Week
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mmetinim's Weight History
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