Weigh In record (no journal entry) for 20 July 2020
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72 kg
Lost so far: 3.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1245 kcal
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Fat: 41.37g | Prot: 39.98g | Carbs: 188.97g.
Breakfast: Шармель Зефир с Ароматом Ванили, Клубника (Несладкая, Замороженная), Сырники - 1 на 1 Яйце, Ашан Персик Свежий. Lunch: Multi Chips Чипсы Картофельные со Вкусом Сыра со Сметаной, Арбуз. more...
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Gaining 0.4 kg a Week
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mari_ruru's Weight History
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