Weigh In record (no journal entry) for 20 July 2020
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108.8 kg
Lost so far: 9.9 kg.
Still to go: 13.8 kg.
Diet followed: Reasonably Well.
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1111 kcal
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Fat: 33.06g | Prot: 77.27g | Carbs: 120.28g.
Breakfast: Café Expresso, Heudebert Biscottes 6 Céréales, Wasa Léger, Primevère Tartine Doux. Lunch: Taillefine Yaourt aux Fruits 0% Fraise, Bridelight Camembert 5%, Weight Watchers Pain de Mie Céréales et Graines sans Croûte, Carottes, Oeuf, Steak Haché 5%. Dinner: Baguette, Charles & Alice Compote Pommes Banane Vanille sans Sucre Ajouté, La Vache qui rit Fromage, Ocean Sea Poisson Pané - Colin d'alaska , Ratatouille Maison. more...
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Losing 0.7 kg a Week
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