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空腹
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73.2 kg
Lost so far: 23.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1911 kcal
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Fat: 68.51g | Prot: 124.94g | Carbs: 198.88g.
Lunch: 鸡肉, 纽仕兰 纯牛奶, 桃李 醇熟全麦切片面包, 鸡蛋. Dinner: 杂粮饭, 鸡肉, 丝瓜蛋汤, 煮熟的芦笋（新鲜）, 炒苋菜, 法式长面包. Snacks/Other: 葱油饼, 苹果, 纽仕兰 纯牛奶, 蚕豆, 丝瓜蛋汤, 咖啡, 可口可乐 零度可乐. more...
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1782 kcal
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Exercise:
Resting - 15 hours and 49 minutes, Sleeping - 8 hours and 11 minutes. more...
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Losing 1.4 kg a Week
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