Weigh In record (no journal entry) for 20 July 2020
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51 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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1942 kcal
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Fat: 50.98g | Prot: 92.91g | Carbs: 283.39g.
Breakfast: Almond breeze 杏仁奶, 桂格(Quaker) 經典大燕麥片. Lunch: 萊爾富 椒麻雞海苔飯捲. Dinner: 悟饕 椒來麻雞腿飯包. Snacks/Other: 芒果, 西瓜. more...
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Gaining 1.4 kg a Week
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featherlightoo's Weight History
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