Weigh In record (no journal entry) for 20 July 2020
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49.3 kg
Lost so far: 16.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1209 kcal
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Fat: 67.08g | Prot: 106.54g | Carbs: 44.81g.
Breakfast: Вареное Яйцо, Традиционное Сладко - Сливочное 82.5% Сливочное Масло, Царь Геркулес, Домик в Деревне Молоко 2,5%. Lunch: Миндаль, Грецкие Орехи, JLC Сметана 15%, Food Master Ряженка, Творог 5%. Dinner: Куриное Филе. more...
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Losing 0.2 kg a Week
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Зарина Уз's Weight History
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