jean19730203's Journal, 20 Jul 20

7/20
85.6 kg Lost so far: 4.6 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 July 2020:
654 kcal Fat: 35.50g | Prot: 19.66g | Carbs: 83.13g.   Lunch: 全家 大杯經典熱拿鐵咖啡,  炒高麗菜,  炒茄子,  龍鬚菜. Dinner: 宏亞食品 77乳加(迷你),  炒青菜,  炒高麗菜,  炒茄子,  龍鬚菜. more...
Losing 0.7 kg a Week

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jean19730203's Weight History


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