Weigh In record (no journal entry) for 20 July 2020
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84.9 kg
Lost so far: 22.3 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1556 kcal
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Fat: 49.11g | Prot: 118.56g | Carbs: 149.69g.
Breakfast: ДЕП Мороженое , Coca-Cola Coca-Cola, Куриное Филе на Гриле. Lunch: Село Лесное Сыр Сулугуни, Куриное Филе на Гриле. Dinner: Coca-Cola Coca-Cola, Snickers Шоколадный Батончик, ДЕП Мороженое . Snacks/Other: Lipton Зеленый Чай. more...
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Losing 4.2 kg a Week
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dopedodkent's Weight History
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