Weigh In record (no journal entry) for 20 July 2020
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59 kg
Lost so far: 11.4 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1255 kcal
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Fat: 51.37g | Prot: 79.28g | Carbs: 88.47g.
Breakfast: 미역국. Lunch: 꼬치어묵, 가래떡. Dinner: 파리크라상 딸기 듬뿍 요거트케익, 대게. more...
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Losing 0.7 kg a Week
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