Weigh In record (no journal entry) for 19 July 2020
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59.6 kg
Lost so far: 0.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1454 kcal
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Fat: 48.89g | Prot: 135.83g | Carbs: 130.08g.
Breakfast: Finlandia Queso Crema Finlandia Balance, Kiwi, Riera Tostadas Integrales, Banana, Huevo, Clara de Huevo. Lunch: La Paulina Queso Port Salut, Huevo, Zanahoria, Espinacas, Zucchini, Zapallito Verde, Pechuga de Pollo sin Piel. Dinner: Salsa de Tomate, Merluza, La Paulina Queso Port Salut, Presto Pronta Polenta. Snacks/Other: La Paulina Queso Port Salut, Bocatti Jamón Natural Cocido, Alicante Coco Rallado, Chocolate 100%, Whey Protein, Ricotta Magra, Salvado de Avena, Clara de Huevo, Pan integral microondas, Finlandia Queso Crema Finlandia Balance. more...
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1702 kcal
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Exercise:
Fitness Training (Workout) - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
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steady weight
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giselapueta1's Weight History
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