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重52.9脂31.4水49
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52.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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1015 kcal
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Fat: 46.40g | Prot: 48.26g | Carbs: 101.59g.
Breakfast: 西雅圖 莊園級達特罕無加糖二合一. Lunch: 鳳梨, 荷蘭豆, 瓠瓜, 糯米椒, 豆之味 香滷豆干, 青椒肉絲, 煮熟的竹筍（烹飪中加油）, 白飯. Dinner: 木盆 低卡雞肉沙拉, 烤田螺, 意大利芝士薄餅（36厘米，薄底）. more...
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Gaining 0.5 kg a Week
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daphne1956's Weight History
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