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menos que 400 dia e resulta nisso.
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97.8 kg
Lost so far: 0 kg.
Still to go: 22.8 kg.
Diet followed: Reasonably Well.
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1471 kcal
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Fat: 72.58g | Prot: 35.21g | Carbs: 166.33g.
Breakfast: Oba Castanha de Caju. Lunch: Swift Farofa, Zinho Pão de Alho Tradicional . Dinner: Leite (Leite Integral), Pullman Pão de Forma. Snacks/Other: Casa da Empada Empada de Palmito. more...
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Gaining 1.2 kg a Week
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