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Wasser
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71.9 kg
Lost so far: 2.9 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
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1770 kcal
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Fat: 60.22g | Prot: 159.34g | Carbs: 137.38g.
Breakfast: Olivenöl, Kiwi, Kölln Haferflocken, Arla Skyr, Gekochtes Ei, Grüne Brechbohnen. Lunch: Hähnchenbrustfilet, DM Bio Rote Linsennudeln. Dinner: Gekochtes Ei, Zucchini, DM Bio Rote Linsennudeln. Snacks/Other: ESN Designer Whey Protein - Vanilla, Moser Roth Edel Bitter 85% Kakao. more...
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Gaining 1.6 kg a Week
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curlsandbrain's Weight History
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