Weigh In record (no journal entry) for 19 July 2020
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83.7 kg
Lost so far: 3.3 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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391 kcal
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Fat: 17.86g | Prot: 27.23g | Carbs: 30.52g.
Breakfast: Antarctica Fusion Energy Drink, Ovo, Ovo, Sadia Mussarela, Perdigão Peito de Peru Defumado, Laranja Pêra, Suco de Limão. more...
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Losing 0.1 kg a Week
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Thaisvelloso's Weight History
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