Weigh In record (no journal entry) for 19 July 2020
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53 kg
Lost so far: 10 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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472 kcal
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Fat: 15.01g | Prot: 35.90g | Carbs: 50.17g.
Breakfast: Banano, Bimbo Pan Vital Multicereal, Almendras, Normandy Yogurt Light 0%. Lunch: Ensalada de Lechuga con Aguacate, Tomate y/o Zanahoria, Lomo de Cerdo . more...
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Losing 3.5 kg a Week
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Laurernandez's Weight History
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