Weigh In record (no journal entry) for 19 July 2020
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89.6 kg
Lost so far: 5.9 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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442 kcal
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Fat: 34.11g | Prot: 22.91g | Carbs: 15.90g.
Dinner: Brasil Frutt Castanha de Caju Torrada e Salgada , Brasil Frutt Castanha do Pará Natural, Brasil Frutt Nozes, Tomates, Sadia Hambúrguer de Frango. more...
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Losing 0.7 kg a Week
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tamaraoliveira's Weight History
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