Weigh In record (no journal entry) for 19 July 2020
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78.5 kg
Lost so far: 0 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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452 kcal
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Fat: 19.78g | Prot: 12.16g | Carbs: 57.71g.
Breakfast: Bolo Branco (sem Cobertura Glacé), Café, Omelete. more...
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Gaining 4.2 kg a Week
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Geisa Mendes's Weight History
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