Weigh In record (no journal entry) for 19 July 2020
|
70.2 kg
Lost so far: 1.8 kg.
Still to go: 6.2 kg.
Diet followed: Reasonably Well.
|
|
1073 kcal
|
Fat: 56.73g | Prot: 62.85g | Carbs: 79.08g.
Breakfast: Pistaches Grillées à Sec (sans Sel Ajouté), Auchan Skyr Myrtille, Crème aromatisé. Lunch: Tyrrells Veg Crisps, Baguette, Monoprix Rosette, Melon, Leader Price Salade de Choux Blanc et Concombre, Auchan Saucisses de Volaille aux Herbes, Picard Petits Chorizos à Griller. Dinner: Oeuf Dur, Avocat, Melon, Salade Verte, Crabe. Snacks/Other: Carrefour Fromage Blanc Nature Sucré 3%, Melon. more...
|
Gaining 0.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ionion60's Weight History
|