ezecasa's Journal, 19 Jul 20

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Weigh In record (no journal entry) for 19 July 2020

79 kg Lost so far: 0 kg. Still to go: 9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 19 July 2020:

1151 kcal

Fat: 70.23g | Prot: 40.94g | Carbs: 86.91g. Breakfast: Té (Infusión). Lunch: Canelones. Dinner: Puré de Papas (Leche Entera y Mantequilla Adicionada), Coca-Cola Coca-Cola, Tira de Asado. more...

1963 kcal

Exercise: Squats (Legs) - 4 minutes, Resting - 15 hours and 56 minutes, Sleeping - 8 hours. more...

Gaining 1.9 kg a Week

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ezecasa's Journal, 19 Jul 20

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ezecasa's Weight History