Weigh In record (no journal entry) for 19 July 2020
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78.5 kg
Lost so far: 22.4 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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174 kcal
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Fat: 10.76g | Prot: 13.18g | Carbs: 4.62g.
Breakfast: Елизавета Хлебцы Вафельные Пшеничные с Отрубями, Сваренное Вкрутую Яйцо. more...
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Losing 4.2 kg a Week
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lchernoshtan's Weight History
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