Weigh In record (no journal entry) for 19 July 2020
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67 kg
Lost so far: 3.1 kg.
Still to go: 13 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 71.60g | Prot: 81.71g | Carbs: 27.62g.
Breakfast: GS25 감동란. Lunch: Organic Valley 기버터, 익힌 일반양파, 갈바니 리코타 치즈, 라라스팜 하늘이 내린 면두부(라라스팜), CJ 더건강한 그릴비엔나 치즈. Dinner: 족발. Snacks/Other: 무화과, 자두. more...
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Losing 0.2 kg a Week
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lovely_mj's Weight History
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