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空腹
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73.4 kg
Lost so far: 23.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1801 kcal
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Fat: 72.11g | Prot: 104.12g | Carbs: 182.54g.
Lunch: 鸡蛋, 纽仕兰 纯牛奶, 桃李 醇熟全麦切片面包. Dinner: 杂粮饭, 炒鸡蛋, 炒韭菜, 卤牛肉, 百叶包, 茼蒿. Snacks/Other: 纽仕兰 纯牛奶, 鸡蛋, 桃李 醇熟全麦切片面包, 苹果, 咖啡, 可口可乐 零度可乐. more...
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1764 kcal
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Exercise:
Resting - 12 hours and 48 minutes, Sleeping - 11 hours and 12 minutes. more...
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steady weight
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