Weigh In record (no journal entry) for 19 July 2020
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52.2 kg
Lost so far: 6.8 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1874 kcal
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Fat: 82.44g | Prot: 91.42g | Carbs: 193.50g.
Breakfast: 蘋果. Lunch: KIRIN 午後紅茶, 炒杏鮑菇, 壽喜燒（炒牛肉及蔬菜加醬油）. Dinner: 光泉 檸檬茶, 炸薯條, 肯德基 (KFC) 上校薄脆雞. Snacks/Other: 星巴克 (Starbucks) 棉花糖巧克力手工餅乾, 星巴克 (Starbucks) 冰焦糖瑪奇朵, 肉桂甜麵包. more...
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Losing 1.4 kg a Week
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akitsueee's Weight History
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