Weigh In record (no journal entry) for 19 July 2020
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52.3 kg
Lost so far: 0 kg.
Still to go: 4.3 kg.
Diet followed: Reasonably Well.
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1797 kcal
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Fat: 96.40g | Prot: 85.08g | Carbs: 148.30g.
Dinner: 炸薯條, 義美 芋粿, 拿坡里 炸雞翅, 7-11 香辣大雞排, 拿坡里 炸雞腿排, 義美 香酥蔥油餅. Snacks/Other: 台塑 台塑百香果檸檬冰棒, 義美 鮮乳紅豆粉粿雪糕. more...
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Losing 2.1 kg a Week
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🏋️🏻♀️crystal's Weight History
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