Weigh In record (no journal entry) for 19 July 2020
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52.4 kg
Lost so far: 0 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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2383 kcal
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Fat: 139.16g | Prot: 94.76g | Carbs: 188.33g.
Lunch: 火龍果, 義美 芋粿, 義美 香酥蔥油餅, 拿坡里 炸雞腿排, 炸雞排. Snacks/Other: 科克蘭 玉米片, 萬歲牌 總匯點心包. more...
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steady weight
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