Weigh In record (no journal entry) for 18 July 2020
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49.8 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2293 kcal
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Fat: 96.26g | Prot: 99.35g | Carbs: 256.48g.
Breakfast: Haribo Dragibus , Haribo Cherry Pik, Senseo Café, LU Déjeuner REM. Lunch: Tomme de Savoie, Basilic, Salade Verte, Tomates, Pain Italien, Mozzarella, Jambon. Dinner: Baguette, Pecorino, Maître Coq Panés de Poulet, Lidl Mélange de Fruits Secs, Chips, Tomates Cerises. Snacks/Other: Cacahuètes, Haribo Dragibus , Haribo Cherry Pik, Delacre Délichoc Lait. more...
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Gaining 3.5 kg a Week
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