Weigh In record (no journal entry) for 18 July 2020
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72 kg
Lost so far: 11 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1234 kcal
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Fat: 26.74g | Prot: 54.87g | Carbs: 191.73g.
Breakfast: ERU Smeerkaas Balans 15+, Cottage Cheese, LU Cracotte Naturel. Lunch: Tomatensoep met Balletjes. Dinner: Lidl Rode Kool met Appel, Lidl Kip Krokant Schnitzel, Aardappelen (zonder Schil, zonder Zout, Gekookt). Snacks/Other: AH Watermeloen. more...
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Gaining 0.2 kg a Week
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Roosz010's Weight History
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