Weigh In record (no journal entry) for 18 July 2020
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126.4 kg
Lost so far: 11 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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1563 kcal
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Fat: 56.34g | Prot: 69.19g | Carbs: 141.90g.
Breakfast: Aldi Porridge Schoko. Dinner: Coca-Cola Light Taste, Delikato Sahnemeerrettich, Delique American Salat Dressing, Cocktailtomaten, Zwiebeln, Aldi Blattsalat Rohkost Mix, Frau Antje Beste Butter, Almare Lachsrückenfilet, Uncle Ben's Spitzen-Langkorn-Reis. Snacks/Other: Seeberger Sesam Geschält, Frau Antje Beste Butter, Diamant Vollkorn Roggen Mehl, K-Bio Weizenmehl Type 1050, BioGourmet Salatkerne Mix, Dr. Oetker Frische Hefe , Grafschafter Zuckerrübensirup, DM Leinsamen Geschrotet , Rapsöl, Salz, Leitungswasser. more...
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Losing 0.4 kg a Week
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Raphaela1307's Weight History
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