rocioa05's Journal, 18 Jul 20

rocioa05's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 18 July 2020

59.5 kg Lost so far: 4.5 kg. Still to go: 2.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:

572 kcal

Fat: 17.16g | Prot: 31.04g | Carbs: 71.51g. Breakfast: Costa Mono Balls, Santa Isabel Kuchen Frutos Silvestres. Lunch: Hellmann's Ketchup, Papa al Horno (sin Comer la Cáscara), Pollo Asado a la Parrilla o al Horno, Arroz Blanco. more...

1452 kcal

Exercise: Resting - 16 hours and 20 minutes, Sleeping - 7 hours and 40 minutes. more...

Gaining 1.4 kg a Week

2 Supporters Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

rocioa05's Weight History

View Complete History

rocioa05's Journal, 18 Jul 20

Submit a Comment

rocioa05's Weight History