Weigh In record (no journal entry) for 18 July 2020
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58.2 kg
Lost so far: 5 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1055 kcal
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Fat: 36.84g | Prot: 50.74g | Carbs: 132.38g.
Breakfast: Tereyağı, Coca-Cola Şekersiz, Turp, Domatesler, Sürülmelik Peynir, Fora Zeytin Ezmesi, Namet Jambon, Namet Hindi Füme, Bahçıvan Taze Kaşar Peyniri, Uno Tam Buğday Ekmek. Lunch: Tereyağı, Dardanel Mısırlı Ton Balığı, Arbella Tam Buğday Makarna. Dinner: Leblebi, FitNut Fıstık Ezmesi, Hurma, Muz. more...
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Losing 2.8 kg a Week
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Sibellay's Weight History
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