Weigh In record (no journal entry) for 18 July 2020
|
63.6 kg
Lost so far: 4.3 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
|
|
470 kcal
|
Fat: 14.10g | Prot: 36.41g | Carbs: 52.24g.
Breakfast: Parmalat Молоко 0,5%, Халяль Творог. Lunch: Клубника. Dinner: Коровка из Кореновки Мороженое Пломбир в Вафельном Стаканчике. more...
|
Gaining 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
_love_valeriya_'s Weight History
|