solidrox123's Journal, 18 Jul 20

Weigh In record (no journal entry) for 18 July 2020
92.7 kg Lost so far: 37.3 kg.    Still to go: 1.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 18 July 2020:
674 kcal Fat: 42.41g | Prot: 58.69g | Carbs: 11.55g.   Breakfast:  Ovo Mexido. Lunch:  Cenouras Cozidas,  Carne de Porco Assada. more...
Losing 0.1 kg a Week

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solidrox123's Weight History


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