Weigh In record (no journal entry) for 18 July 2020
|
57.7 kg
Lost so far: 2.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1517 kcal
|
Fat: 73.01g | Prot: 80.06g | Carbs: 147.16g.
Breakfast: Nescafé Tradición, Alto La Cruz Almendra Natural, Lomo de Cerdo (Lomo, Magro Solamente), Unimarc Media Palta. Lunch: Albóndigas con Salsa (Mezcla), Albóndigas con Salsa (Mezcla), Arroz Blanco. Dinner: Traverso Ají Chileno, Cerdo Asado, Lider Tomate, Dole Lechuga Escarola, Dole Lechuga Costina, Kraft Real Mayo, Kraft Real Mayo, Minuto Verde Choclo Grano, Lider Choclo en Granos, Porotos Negros. Snacks/Other: Nescafé Tradición, Savory Charlot Sahne-Nuss. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|