Weigh In record (no journal entry) for 18 July 2020
|
81.6 kg
Lost so far: 8 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
|
|
1144 kcal
|
Fat: 83.59g | Prot: 83.90g | Carbs: 13.08g.
Dinner: Queso Camembert, La Comarca Salame Tipo Milán Feteado, Queso Tipo Americano o Cheddar, Queso Azul o Roquefort, Chorizo Argentino, Carne Asada, Tomates, Lechuga de Hoja Verde, Costillas. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
virginia.bellosantos's Weight History
|